Name: Slow-Cooked Tender Beef with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Stew Meat; 1 medium Carrot; 1 medium Parsnip; 1/2 medium Onion; 2 cloves Garlic; 1 cup Low-Sodium Beef Broth; 1 tsp Olive Oil; Salt and Pepper to taste

Slow-Cooked Tender Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Beef with Root Vegetables

Savor the rich flavors of tender lean beef slow-cooked with a medley of root vegetables. This rustic dish brings together the rustic charm of carrots, parsnips, and onions in a lightly seasoned broth, delivering a hearty and nourishing meal that's perfect for dinner.

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NUTRITION

Protein

44.5g

Fat

11.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Stew Meat

1 medium Carrot

1 medium Parsnip

1/2 medium Onion

2 cloves Garlic

1 cup Low-Sodium Beef Broth

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Pat the lean beef stew meat dry and season lightly with salt and pepper.
2
Heat olive oil in a large skillet over medium-high heat and brown the beef on all sides to develop flavor.
3
While the beef browns, peel and chop the carrot, parsnip, and onion into bite-sized pieces; mince the garlic.
4
Transfer the browned beef to a slow cooker and add the chopped vegetables and minced garlic.
5
Pour the low-sodium beef broth over the beef and vegetables, ensuring everything is evenly covered.
6
Set the slow cooker to low and cook for 4-6 hours until the beef is tender and the vegetables are soft.
7
Taste and adjust seasoning with salt and pepper before serving.