Lean Beef Meatloaf with Smoky Tomato Glaze, Crispy Bacon, and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Smoky Tomato Glaze, Crispy Bacon, and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Smoky Tomato Glaze, Crispy Bacon, and Roasted Green Beans

Savor a hearty and wholesome meal featuring a lean beef meatloaf infused with a smoky tomato glaze, accented by crispy bacon, and paired with perfectly roasted green beans. Each bite delivers a balanced blend of rich flavor and satisfying texture, perfect for a nutritious dinner that meets your protein and calorie goals.

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NUTRITION

362kcal
Protein
35.2g
Fat
21.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Large Egg

1 Slice Crispy Bacon

2 Tbsp Tomato Paste

1 cup Green Beans

Salt and Pepper to taste

Smoked Paprika to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground beef, beaten egg, salt, pepper, smoked paprika, and garlic powder. Mix until just combined, being careful not to overwork the meat.

  • 3

    Shape the mixture into a small loaf on the prepared baking sheet.

  • 4

    Spread the tomato paste evenly on top of the meatloaf to create a smoky glaze.

  • 5

    Place the meatloaf in the oven and bake for about 25-30 minutes or until the internal temperature reaches 160°F (71°C).

  • 6

    While the meatloaf is baking, toss the green beans with a pinch of salt, pepper, and a drizzle of olive oil on a separate baking tray. Roast the green beans in the oven for about 15 minutes until tender and slightly crisp.

  • 7

    In the last 5 minutes of baking, lay the crispy bacon on top of or alongside the meatloaf to warm up and integrate its flavor.

  • 8

    Once everything is done, assemble your plate with a slice of meatloaf, a serving of roasted green beans, and the crispy bacon. Enjoy!

Lean Beef Meatloaf with Smoky Tomato Glaze, Crispy Bacon, and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Smoky Tomato Glaze, Crispy Bacon, and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Smoky Tomato Glaze, Crispy Bacon, and Roasted Green Beans

Savor a hearty and wholesome meal featuring a lean beef meatloaf infused with a smoky tomato glaze, accented by crispy bacon, and paired with perfectly roasted green beans. Each bite delivers a balanced blend of rich flavor and satisfying texture, perfect for a nutritious dinner that meets your protein and calorie goals.

NUTRITION

362kcal
Protein
35.2g
Fat
21.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Large Egg

1 Slice Crispy Bacon

2 Tbsp Tomato Paste

1 cup Green Beans

Salt and Pepper to taste

Smoked Paprika to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground beef, beaten egg, salt, pepper, smoked paprika, and garlic powder. Mix until just combined, being careful not to overwork the meat.

  • 3

    Shape the mixture into a small loaf on the prepared baking sheet.

  • 4

    Spread the tomato paste evenly on top of the meatloaf to create a smoky glaze.

  • 5

    Place the meatloaf in the oven and bake for about 25-30 minutes or until the internal temperature reaches 160°F (71°C).

  • 6

    While the meatloaf is baking, toss the green beans with a pinch of salt, pepper, and a drizzle of olive oil on a separate baking tray. Roast the green beans in the oven for about 15 minutes until tender and slightly crisp.

  • 7

    In the last 5 minutes of baking, lay the crispy bacon on top of or alongside the meatloaf to warm up and integrate its flavor.

  • 8

    Once everything is done, assemble your plate with a slice of meatloaf, a serving of roasted green beans, and the crispy bacon. Enjoy!