Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey; 0.25 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein mousse made with nonfat Greek yogurt and a hint of vanilla, enriched with whey protein and topped with a vibrant medley of mixed berries and a sprinkle of chia seeds. This dessert offers a delightful balance of tart and naturally sweet flavors, perfect as a post-workout treat or a guilt-free indulgence.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

4.5g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

0.25 tsp Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, whey protein powder, and vanilla extract until smooth and well blended.
2
Gently fold in the mixed berries to maintain their shape and vibrant color.
3
Stir in the chia seeds and drizzle the honey over the top, mixing lightly to create a uniform mousse texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled, garnished with a few extra berries if desired.