Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (170g) Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 1/2 cup Mixed Berries (approx 75g); 1 tablespoon Honey; 2 teaspoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert featuring velvety nonfat Greek yogurt blended with vanilla whey protein and bursts of fresh, juicy mixed berries. A hint of natural honey and chia seeds adds a delightful texture and subtle sweetness, making this mousse as pleasing to the palate as it is balanced for your macros.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

44.4g

Fat

4.3g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1/2 cup Mixed Berries (approx 75g)

1 tablespoon Honey

2 teaspoons Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until the mixture is smooth and well-blended.
2
Gently fold in the mixed berries to keep them intact.
3
Drizzle in the honey and stir lightly to distribute its sweetness evenly.
4
Sprinkle in the chia seeds and give the mousse one final gentle mix.
5
Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to thicken.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.