Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1/2 tsp Olive Oil; 1 tsp Garlic Powder; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. A hint of olive oil and simple seasonings enhance the natural flavors while keeping the meal clean, nutritious, and aligned with your protein and calorie goals.

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NUTRITION

Protein

45.2g

Fat

8.9g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with garlic powder, salt, and pepper.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
Meanwhile, cook the quinoa according to package instructions until fluffy.
5
Toss the broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 425°F for 12-15 minutes or until tender and slightly charred.
6
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.