Name: Seared Shrimp and Sausage Skillet with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces raw shrimp (peeled and deveined); 4 ounces pork sausage; 1 cup chopped tomatoes; 1 teaspoon olive oil; Pinch of salt; Pinch of black pepper

Seared Shrimp and Sausage Skillet with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and Sausage Skillet with Roasted Tomatoes

Enjoy a rustic skillet dish featuring seared shrimp and savory sausage complemented by sweet roasted tomatoes. The medley of seafood and pork, lightly sautéed with olive oil and seasoned with salt and pepper, creates a balanced plate with vibrant flavors and a satisfying texture.

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NUTRITION

Protein

53g

Fat

32g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces raw shrimp (peeled and deveined)

4 ounces pork sausage

1 cup chopped tomatoes

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

1
Pat the shrimp dry with a paper towel and lightly season with salt and pepper.
2
Heat the olive oil in a large, heavy skillet over medium-high heat.
3
Add the sausage to the skillet. Cook for about 3-4 minutes, breaking it up into chunks as it browns.
4
Stir in the chopped tomatoes with a pinch of salt and pepper. Allow them to soften and begin to roast, about 2-3 minutes.
5
Add the shrimp to the skillet. Sear them on each side for about 2 minutes until they turn pink and opaque.
6
Toss everything gently together ensuring the flavors meld. Adjust seasoning if necessary.
7
Plate the skillet dish immediately, enjoying the contrasting textures and rich flavors.