High-Protein Vanilla Yogurt Mousse with Egg White

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Vanilla Yogurt Mousse with Egg White

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Yogurt Mousse with Egg White

A light and airy vanilla-infused mousse that brings together the creamy richness of nonfat Greek yogurt with the protein punch of freshly whipped egg whites. Sweetened with a touch of honey and fragrant vanilla extract, this dessert delivers a smooth, satisfying texture while keeping calories and protein perfectly balanced.

Try 3 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
51.9g
Fat
0.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 256g)

1 cup nonfat Greek yogurt (245g)

1.5 tbsp honey

1 tsp vanilla extract

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the egg whites in a clean bowl and using an electric mixer, whip them until soft peaks form.

  • 2

    In a separate bowl, combine the nonfat Greek yogurt with vanilla extract and honey, stirring until smooth.

  • 3

    Gradually fold the whipped egg whites into the yogurt mixture, ensuring a light, airy texture without deflating the mousse.

  • 4

    Once fully combined, spoon the mousse into serving dishes.

  • 5

    Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to firm up slightly.

High-Protein Vanilla Yogurt Mousse with Egg White

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Vanilla Yogurt Mousse with Egg White

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Yogurt Mousse with Egg White

A light and airy vanilla-infused mousse that brings together the creamy richness of nonfat Greek yogurt with the protein punch of freshly whipped egg whites. Sweetened with a touch of honey and fragrant vanilla extract, this dessert delivers a smooth, satisfying texture while keeping calories and protein perfectly balanced.

NUTRITION

374kcal
Protein
51.9g
Fat
0.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 256g)

1 cup nonfat Greek yogurt (245g)

1.5 tbsp honey

1 tsp vanilla extract

PREPARATION

  • 1

    Place the egg whites in a clean bowl and using an electric mixer, whip them until soft peaks form.

  • 2

    In a separate bowl, combine the nonfat Greek yogurt with vanilla extract and honey, stirring until smooth.

  • 3

    Gradually fold the whipped egg whites into the yogurt mixture, ensuring a light, airy texture without deflating the mousse.

  • 4

    Once fully combined, spoon the mousse into serving dishes.

  • 5

    Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to firm up slightly.