Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This balanced plate delights the palate with lightly charred chicken, sweet and earthy notes from roasted broccoli, and the nutty finish of quinoa.

Try 3 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
34g
Fat
9.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (78g)

1.5 cups Broccoli (130g)

0.5 cup cooked Quinoa (92g)

1 tsp Olive Oil

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and a slight char appears.

  • 4

    While the chicken cooks, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper and spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package directions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Enjoy your balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This balanced plate delights the palate with lightly charred chicken, sweet and earthy notes from roasted broccoli, and the nutty finish of quinoa.

NUTRITION

350kcal
Protein
34g
Fat
9.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (78g)

1.5 cups Broccoli (130g)

0.5 cup cooked Quinoa (92g)

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and a slight char appears.

  • 4

    While the chicken cooks, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper and spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package directions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Enjoy your balanced lunch!