Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.25 scoop Whey Protein Powder; 75 grams Mixed Berries; 2 tablespoons Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshingly light and creamy Greek yogurt pudding infused with a subtle boost of protein from whey, studded with juicy mixed berries and chia seeds for added texture. This dessert provides a satisfying blend of tangy, sweet, and nutty flavors that is as nourishing as it is delicious.

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NUTRITION

Protein

33.1g

Fat

7.8g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.25 scoop Whey Protein Powder

75 grams Mixed Berries

2 tablespoons Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein powder until the mixture is smooth and well-combined.
2
Gently fold in the chia seeds and then the mixed berries, ensuring even distribution without breaking the berries.
3
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.
4
Stir once more before serving chilled, and enjoy this refreshing protein-packed dessert.