YOUR SOLIN GENERATED RECIPE
Cottage Cheese Scramble with Spinach and Cherry Tomatoes
A light yet satisfying morning scramble that combines the creaminess of low-fat cottage cheese with the classic flavor of eggs, fresh spinach, and vibrant cherry tomatoes. Finished with a drizzle of olive oil and a slice of creamy avocado, this dish offers a refreshing balance of textures and tastes to start your day on a nourishing note.
INGREDIENTS
0.5 cup Low-Fat Cottage Cheese (113g)
1 Large Egg (50g)
1 Egg White (33g)
1 cup Fresh Spinach (30g)
0.5 cup Cherry Tomatoes (75g)
1 tsp Olive Oil (5g)
0.25 medium Avocado (50g)
PREPARATION
Begin by preheating a non-stick skillet over medium heat and drizzle in the olive oil.
Add the fresh spinach to the pan and sauté for about 1-2 minutes until it begins to wilt.
In a bowl, whisk together the whole egg, egg white, and low-fat cottage cheese until well combined.
Pour the egg and cottage cheese mixture into the skillet and gently stir to combine with the spinach.
Add the halved cherry tomatoes and continue to cook, stirring occasionally, until the eggs are softly scrambled, about 3-4 minutes.
Remove from heat and transfer the scramble to a plate. Top with slices of avocado or gently mix in the avocado.
Serve immediately and enjoy your balanced, protein-packed breakfast.