Juicy Lean Beef Burgers with Roasted Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burgers with Roasted Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burgers with Roasted Sweet Potato Fries

Savor a perfectly seared lean beef burger paired with a whole wheat bun, complemented by crispy roasted sweet potato fries dressed in a drizzle of olive oil and a hint of seasoning. This balanced meal offers a satisfying blend of savory and naturally sweet flavors that work harmoniously for a wholesome, nutrient-packed dinner.

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NUTRITION

530kcal
Protein
34.2g
Fat
20.6g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 Whole Wheat Burger Bun

1 medium Sweet Potato

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into thin fries and toss them in a bowl with olive oil, salt, black pepper, and garlic powder.

  • 3

    Spread the sweet potato fries on a baking sheet in a single layer and roast in the oven for about 20-25 minutes, turning halfway through, until crisp and tender.

  • 4

    While the fries are roasting, form the lean ground beef into a 5 oz patty. Season both sides generously with salt, pepper, and a sprinkle of garlic powder.

  • 5

    Heat a skillet or grill pan over medium-high heat. Cook the beef patty for about 4-5 minutes per side until it achieves your desired doneness.

  • 6

    Lightly toast the whole wheat burger bun.

  • 7

    Assemble the burger by placing the cooked patty on the bun, and pair it with the roasted sweet potato fries on the side.

Juicy Lean Beef Burgers with Roasted Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burgers with Roasted Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burgers with Roasted Sweet Potato Fries

Savor a perfectly seared lean beef burger paired with a whole wheat bun, complemented by crispy roasted sweet potato fries dressed in a drizzle of olive oil and a hint of seasoning. This balanced meal offers a satisfying blend of savory and naturally sweet flavors that work harmoniously for a wholesome, nutrient-packed dinner.

NUTRITION

530kcal
Protein
34.2g
Fat
20.6g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 Whole Wheat Burger Bun

1 medium Sweet Potato

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into thin fries and toss them in a bowl with olive oil, salt, black pepper, and garlic powder.

  • 3

    Spread the sweet potato fries on a baking sheet in a single layer and roast in the oven for about 20-25 minutes, turning halfway through, until crisp and tender.

  • 4

    While the fries are roasting, form the lean ground beef into a 5 oz patty. Season both sides generously with salt, pepper, and a sprinkle of garlic powder.

  • 5

    Heat a skillet or grill pan over medium-high heat. Cook the beef patty for about 4-5 minutes per side until it achieves your desired doneness.

  • 6

    Lightly toast the whole wheat burger bun.

  • 7

    Assemble the burger by placing the cooked patty on the bun, and pair it with the roasted sweet potato fries on the side.