Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.8 scoop Vanilla Whey Protein Powder (24g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this velvety, protein-rich mousse that layers creamy Greek yogurt with a touch of vanilla protein and the natural sweetness of mixed berries. A drizzle of honey and a sprinkle of chia seeds add texture and an extra nutritional boost, making this dessert as delightful to eat as it is to look at.

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NUTRITION

Protein

43.5g

Fat

5.1g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Powder (24g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and sprinkle the chia seeds for added texture and nutritional benefits.
4
Stir gently to incorporate all ingredients thoroughly.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the chia seeds to soften and the flavors to meld.