Scrambled Eggs with Turkey Sausage and Sautéed Spinach with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach with Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach with Avocado

Enjoy a hearty breakfast featuring fluffy scrambled eggs complemented by savory turkey sausage and nutrient-packed sautéed spinach, served with creamy avocado for a delicious balance of flavors and textures.

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NUTRITION

940kcal
Protein
47g
Fat
80g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

4 ounces Turkey Sausage

2 cups Fresh Spinach

2 tablespoons Extra Virgin Olive Oil

1 medium Avocado

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk until combined.

  • 2

    Slice the turkey sausage into rounds or crumble it, then set aside.

  • 3

    Heat one tablespoon of olive oil in a non-stick skillet over medium heat. Add the turkey sausage and sauté until lightly browned and cooked through. Remove from the skillet and set aside.

  • 4

    In the same skillet, add the remaining olive oil and toss in the fresh spinach. Sauté for about 2-3 minutes until wilted.

  • 5

    Reduce the heat to low, then add the whisked eggs to the skillet. Gently scramble the eggs, stirring occasionally to ensure they cook evenly.

  • 6

    Once the eggs begin to set, fold in the cooked turkey sausage and continue cooking until the eggs are fully set and softly scrambled.

  • 7

    Plate the scrambled eggs mixture alongside sliced avocado. Season with salt and pepper to taste if desired, and serve immediately.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach with Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach with Avocado

Enjoy a hearty breakfast featuring fluffy scrambled eggs complemented by savory turkey sausage and nutrient-packed sautéed spinach, served with creamy avocado for a delicious balance of flavors and textures.

NUTRITION

940kcal
Protein
47g
Fat
80g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

4 ounces Turkey Sausage

2 cups Fresh Spinach

2 tablespoons Extra Virgin Olive Oil

1 medium Avocado

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk until combined.

  • 2

    Slice the turkey sausage into rounds or crumble it, then set aside.

  • 3

    Heat one tablespoon of olive oil in a non-stick skillet over medium heat. Add the turkey sausage and sauté until lightly browned and cooked through. Remove from the skillet and set aside.

  • 4

    In the same skillet, add the remaining olive oil and toss in the fresh spinach. Sauté for about 2-3 minutes until wilted.

  • 5

    Reduce the heat to low, then add the whisked eggs to the skillet. Gently scramble the eggs, stirring occasionally to ensure they cook evenly.

  • 6

    Once the eggs begin to set, fold in the cooked turkey sausage and continue cooking until the eggs are fully set and softly scrambled.

  • 7

    Plate the scrambled eggs mixture alongside sliced avocado. Season with salt and pepper to taste if desired, and serve immediately.