YOUR SOLIN GENERATED RECIPE
Seared Steak with Garlic Mashed Potatoes and Steamed Green Beans
Savor a beautifully seared sirloin steak paired with velvety garlic mashed potatoes and crisp steamed green beans. This hearty yet balanced dish features tender steak seared with olive oil and herbs, creamy mashed potatoes enriched with butter, garlic, and a touch of skim milk, and lightly seasoned green beans that provide a refreshing crunch. An appealing plate that blends rustic flavors with refined technique.
INGREDIENTS
6 oz Sirloin Steak
1 tbsp Olive Oil
1 large Russet Potato (approx. 300g)
2 tbsp Unsalted Butter
2 cloves Garlic
1/4 cup Skim Milk
1 cup Green Beans
PREPARATION
Season the 6 oz sirloin steak generously with salt and pepper on both sides.
Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
Once the oil is hot, add the steak and sear each side for about 3-4 minutes until a golden crust forms. Adjust the cooking time based on your preferred level of doneness.
Transfer the steak to a plate and let it rest while preparing the sides.
For the mashed potatoes, peel and cut the large russet potato into cubes. Boil the cubes in salted water until they are tender, about 15-20 minutes.
In a small pan, melt 2 tablespoons of unsalted butter and add the minced garlic. Sauté for 1-2 minutes until fragrant, being careful not to brown the garlic.
Drain the potatoes and return them to the pot. Add the garlic butter and 1/4 cup of skim milk, then mash until smooth and creamy. Season with salt and pepper to taste.
Steam the green beans until they are tender but still retain a slight crunch, about 5-7 minutes. Season lightly with salt and pepper.
Plate the seared steak alongside a generous serving of garlic mashed potatoes and steamed green beans. Enjoy while hot.