YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light and energizing lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli. This dish is elevated with just a touch of olive oil and aromatic seasonings, offering a clean, balanced meal that is both satisfying and in line with your nutritional goals.
INGREDIENTS
5 oz Chicken Breast
3/4 cup Cooked Quinoa
1 cup Roasted Broccoli
1/2 tsp Olive Oil
Salt & Pepper to taste
Dash of Garlic Powder
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and a dash of garlic powder.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest before slicing.
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked. Measure out 3/4 cup of cooked quinoa and set aside.
Preheat the oven to 425°F for roasting the broccoli. Toss the broccoli with 1/2 teaspoon of olive oil, salt, pepper, and garlic powder.
Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.
Plate the dish by layering the cooked quinoa, arranging the roasted broccoli, and topping with sliced grilled chicken breast.
Serve warm and enjoy your balanced, nutritious lunch.