Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g, vanilla); 0.5 cup Mixed Berries (70g); 1 teaspoon Honey (7g); 0.25 cup Low Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt layered with a hint of vanilla whey, vibrant mixed berries, a drizzle of honey, and a crunchy sprinkle of granola. This dessert is not only visually appealing with its colorful layers but also offers a satisfying balance of flavors and textures.

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NUTRITION

Protein

39.5g

Fat

4.5g

Carbs

52.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g, vanilla)

0.5 cup Mixed Berries (70g)

1 teaspoon Honey (7g)

0.25 cup Low Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix well until the protein powder is fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle the honey lightly over the berries.
5
Top with the remaining yogurt mixture.
6
Sprinkle granola on top just before serving to maintain its crunch.
7
Enjoy immediately for the best texture and flavor.