YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Quinoa
Enjoy a beautifully balanced dinner plate featuring a perfectly seared salmon fillet paired with tender roasted broccoli and fluffy quinoa. This meal combines a rich umami flavor from the salmon with the earthy tones of roasted vegetables and the nutty hint of quinoa, creating a satisfying, protein-packed dish that fits neatly within your nutritional goals.
INGREDIENTS
5 ounces Salmon Fillet
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F.
On a baking sheet, toss the broccoli with olive oil, salt, and black pepper.
Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly crispy at the edges.
While the broccoli is roasting, rinse the quinoa and cook it according to package instructions to yield 1/2 cup of cooked quinoa.
Season the salmon fillet lightly with salt and black pepper.
Heat a non-stick skillet over medium-high heat and sear the salmon, skin-side down first, for about 3-4 minutes per side or until it reaches your desired doneness.
Plate the seared salmon alongside the roasted broccoli and a serving of cooked quinoa, and serve immediately.