Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a creamy, layered dessert parfait featuring tangy nonfat Greek yogurt blended with a hint of vanilla whey protein, bright bursts of fresh mixed berries, and a crunchy ribbon of low-fat granola topped off with a drizzle of golden honey. This light yet satisfying treat is designed to not only please your palate but also support your balanced fitness and nutrition goals.

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NUTRITION

Protein

40.3g

Fat

2.7g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

1 tsp Honey

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PREPARATION

1
In a small bowl, gently whisk the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein powder until smooth and fully combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of fresh mixed berries evenly over the yogurt.
4
Sprinkle the low-fat granola over the berries for a crunchy texture.
5
Drizzle the teaspoon of honey over the granola for a touch of natural sweetness.
6
Top with the remaining yogurt mixture and garnish with a few extra berries or a sprig of mint if desired.
7
Enjoy immediately for the best texture, or chill for 10-15 minutes if you prefer a colder dessert.