Creamy Chocolate Protein Oats with Warm Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Oats with Warm Berry Compote

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Oats with Warm Berry Compote

A velvety bowl of creamy chocolate-flavored oats enriched with protein powder, perfectly complemented by a warm, lightly sweetened berry compote for a satisfying and nourishing meal.

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NUTRITION

365kcal
Protein
31.5g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Chocolate Protein Powder

1 cup Unsweetened Almond Milk

75g Mixed Berries

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency (about 5-7 minutes).

  • 2

    Once the oats are nearly done, stir in the chocolate protein powder until fully incorporated.

  • 3

    In a separate small saucepan, warm the mixed berries over low heat for 2-3 minutes to create a gentle compote. Stir occasionally, allowing the berries to soften and release their natural juices.

  • 4

    Spoon the creamy chocolate protein oats into a bowl, then top with the warm berry compote. Serve immediately and enjoy your nutrient-packed meal.

Creamy Chocolate Protein Oats with Warm Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Oats with Warm Berry Compote

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Oats with Warm Berry Compote

A velvety bowl of creamy chocolate-flavored oats enriched with protein powder, perfectly complemented by a warm, lightly sweetened berry compote for a satisfying and nourishing meal.

NUTRITION

365kcal
Protein
31.5g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Chocolate Protein Powder

1 cup Unsweetened Almond Milk

75g Mixed Berries

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency (about 5-7 minutes).

  • 2

    Once the oats are nearly done, stir in the chocolate protein powder until fully incorporated.

  • 3

    In a separate small saucepan, warm the mixed berries over low heat for 2-3 minutes to create a gentle compote. Stir occasionally, allowing the berries to soften and release their natural juices.

  • 4

    Spoon the creamy chocolate protein oats into a bowl, then top with the warm berry compote. Serve immediately and enjoy your nutrient-packed meal.