Protein-Packed Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a savory twist on the classic grilled cheese, featuring wholesome whole wheat bread paired with lean turkey slices and fresh spinach. This dish elevates the comfort of melted, low-fat cheese with a satisfying crispness and a burst of garden-fresh flavor!

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NUTRITION

327kcal
Protein
37.9g
Fat
9.6g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Breast Slices

1 ounce Low-Fat Cheddar Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Layer the whole wheat bread with low-fat cheddar cheese, lean turkey slices, and fresh spinach.

  • 3

    Assemble the sandwich with the fillings placed between the two slices of bread.

  • 4

    Place the sandwich on the skillet and grill until the bread is crispy and golden, about 3-4 minutes per side, pressing occasionally with a spatula.

  • 5

    Once both sides are evenly toasted and the cheese has melted, remove the sandwich from the skillet.

  • 6

    Slice in half and serve warm.

Protein-Packed Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a savory twist on the classic grilled cheese, featuring wholesome whole wheat bread paired with lean turkey slices and fresh spinach. This dish elevates the comfort of melted, low-fat cheese with a satisfying crispness and a burst of garden-fresh flavor!

NUTRITION

327kcal
Protein
37.9g
Fat
9.6g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Breast Slices

1 ounce Low-Fat Cheddar Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Layer the whole wheat bread with low-fat cheddar cheese, lean turkey slices, and fresh spinach.

  • 3

    Assemble the sandwich with the fillings placed between the two slices of bread.

  • 4

    Place the sandwich on the skillet and grill until the bread is crispy and golden, about 3-4 minutes per side, pressing occasionally with a spatula.

  • 5

    Once both sides are evenly toasted and the cheese has melted, remove the sandwich from the skillet.

  • 6

    Slice in half and serve warm.