Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a balanced and vibrant meal featuring succulent grilled chicken breast paired with nutty quinoa and a refreshing bed of mixed greens, all elegantly dressed with a drizzle of extra virgin olive oil and a squeeze of fresh lemon for a burst of flavor.

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NUTRITION

436kcal
Protein
44.1g
Fat
20g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Mixed Greens

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season lightly with salt and pepper or your preferred spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa if not already cooked. If cooking quinoa, rinse it and simmer in water until it becomes fluffy.

  • 4

    In a large bowl, combine the mixed greens and cooked quinoa. Drizzle with extra virgin olive oil and freshly squeezed lemon juice. Toss to coat evenly.

  • 5

    Slice the grilled chicken breast into strips and place atop the quinoa and greens mixture.

  • 6

    Enjoy your nutritious, balanced lunch that perfectly meets your protein and calorie goals.

Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a balanced and vibrant meal featuring succulent grilled chicken breast paired with nutty quinoa and a refreshing bed of mixed greens, all elegantly dressed with a drizzle of extra virgin olive oil and a squeeze of fresh lemon for a burst of flavor.

NUTRITION

436kcal
Protein
44.1g
Fat
20g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Mixed Greens

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season lightly with salt and pepper or your preferred spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa if not already cooked. If cooking quinoa, rinse it and simmer in water until it becomes fluffy.

  • 4

    In a large bowl, combine the mixed greens and cooked quinoa. Drizzle with extra virgin olive oil and freshly squeezed lemon juice. Toss to coat evenly.

  • 5

    Slice the grilled chicken breast into strips and place atop the quinoa and greens mixture.

  • 6

    Enjoy your nutritious, balanced lunch that perfectly meets your protein and calorie goals.