Name: Hearty Lean Beef & Bean Homestyle Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 1/2 cup Black Beans; 1/2 cup Diced Tomatoes; 1/4 cup Red Bell Pepper; 1/4 medium Yellow Onion; 1 clove Garlic; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef & Bean Homestyle Chili

Savor a warm bowl of homestyle chili featuring lean ground beef and hearty black beans simmered with fresh tomatoes, red bell pepper, and aromatic garlic and onions. This balanced dish delivers a rich blend of flavors and textures, making it perfect for breakfast, lunch, or dinner while keeping the macros in range.

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NUTRITION

Protein

32g

Fat

14.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the diced onion and minced garlic, sauté until translucent and fragrant.
3
Stir in the lean ground beef, cooking until browned and crumbled.
4
Mix in the chili powder, cumin, salt, and pepper, ensuring the beef is evenly seasoned.
5
Add the diced tomatoes, black beans, and red bell pepper to the pot.
6
Reduce heat to low and let simmer for 10-15 minutes, allowing flavors to meld.
7
Taste and adjust seasoning as needed before serving.