Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 20g Vanilla Whey Protein Powder; 75g Mixed Berries; 7g Honey (approx. 1 tsp); 5g Chia Seeds (approx. 1 tsp); 16g Almond Butter (approx. 1 tbsp)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy Greek yogurt mousse enhanced with a touch of vanilla whey protein, fresh mixed berries, and a hint of honey. This dessert is both indulgent and nutritious, pairing the tangy richness of Greek yogurt with the natural sweetness of berries and the wholesome crunch of chia seeds and almond butter.

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NUTRITION

Protein

41.9g

Fat

10.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

20g Vanilla Whey Protein Powder

75g Mixed Berries

7g Honey (approx. 1 tsp)

5g Chia Seeds (approx. 1 tsp)

16g Almond Butter (approx. 1 tbsp)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix until smooth and well integrated.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, then stir lightly to incorporate.
4
Top the mousse with dollops of almond butter for added creaminess and a nutty finish.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and for a thicker consistency.
6
Serve chilled and enjoy this refreshingly balanced dessert.