Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a delightful and nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish is perfect for a midday boost, offering a satisfying combination of textures and flavors while keeping your calorie and protein goals on track.

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NUTRITION

390kcal
Protein
43.7g
Fat
7.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if needed or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a delightful and nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish is perfect for a midday boost, offering a satisfying combination of textures and flavors while keeping your calorie and protein goals on track.

NUTRITION

390kcal
Protein
43.7g
Fat
7.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if needed or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.