Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx 30g); 1/2 cup Mixed Berries (approx 75g); 15g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful, protein-rich dessert that layers creamy Greek yogurt and vanilla whey protein with a vibrant mix of fresh berries and a satisfying crunch of sliced almonds. This parfait is both indulgent and nourishing—a perfect balance of flavor and texture to cap off your day.

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NUTRITION

Protein

43.7g

Fat

9.4g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx 30g)

1/2 cup Mixed Berries (approx 75g)

15g Sliced Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring until the mixture is smooth and fully blended.
2
Prepare the mixed berries by gently rinsing and draining them. Pat dry with a paper towel if needed.
3
In a serving glass or bowl, layer half of the protein-enhanced yogurt mixture on the bottom.
4
Add a layer of mixed berries evenly over the yogurt.
5
Top the berries with the remaining yogurt mixture.
6
Sprinkle the sliced almonds over the top for added crunch.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.