Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

Savor a hearty dish featuring homemade lean turkey meatballs served over tender whole wheat spaghetti paired with a rich, slightly tangy tomato sauce. Perfect for a well-balanced dinner, this meal combines wholesome ingredients with vibrant flavors for a comforting and nutritious experience.

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NUTRITION

430kcal
Protein
35.1g
Fat
10.6g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Tomato Sauce

1 tsp Extra Virgin Olive Oil

1/4 medium Onion

1 clove Garlic

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Finely chop the onion and garlic. Sauté them in the olive oil until softened and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up and stirring until evenly cooked and lightly browned. Season with salt and pepper as desired.

  • 4

    While the turkey cooks, prepare the whole wheat spaghetti according to package instructions until al dente.

  • 5

    Once the turkey is cooked, form small meatballs using the turkey mixture. Optionally, you can return the meatballs to the pan and slightly brown them on all sides.

  • 6

    Pour the tomato sauce into the skillet with the turkey, stirring to combine. Let it simmer for a few minutes to meld the flavors.

  • 7

    Plate the cooked spaghetti, then top with the turkey meatballs and sauce. Garnish with fresh basil or parsley if available.

  • 8

    Serve warm and enjoy this balanced, hearty meal.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

Savor a hearty dish featuring homemade lean turkey meatballs served over tender whole wheat spaghetti paired with a rich, slightly tangy tomato sauce. Perfect for a well-balanced dinner, this meal combines wholesome ingredients with vibrant flavors for a comforting and nutritious experience.

NUTRITION

430kcal
Protein
35.1g
Fat
10.6g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Tomato Sauce

1 tsp Extra Virgin Olive Oil

1/4 medium Onion

1 clove Garlic

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Finely chop the onion and garlic. Sauté them in the olive oil until softened and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up and stirring until evenly cooked and lightly browned. Season with salt and pepper as desired.

  • 4

    While the turkey cooks, prepare the whole wheat spaghetti according to package instructions until al dente.

  • 5

    Once the turkey is cooked, form small meatballs using the turkey mixture. Optionally, you can return the meatballs to the pan and slightly brown them on all sides.

  • 6

    Pour the tomato sauce into the skillet with the turkey, stirring to combine. Let it simmer for a few minutes to meld the flavors.

  • 7

    Plate the cooked spaghetti, then top with the turkey meatballs and sauce. Garnish with fresh basil or parsley if available.

  • 8

    Serve warm and enjoy this balanced, hearty meal.