Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-Fat Greek Yogurt; 1/2 cup Mixed Berries; 0.75 oz Almonds (sliced, unsalted); 0.5 scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this refreshing, protein-packed parfait that layers creamy non-fat Greek yogurt with a vibrant mix of fresh berries, crunchy almonds, and a hint of vanilla protein powder for an extra boost. Its delightful textures and balanced flavors make it a perfect, guilt-free dessert that satisfies your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

40g

Fat

11.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-Fat Greek Yogurt

1/2 cup Mixed Berries

0.75 oz Almonds (sliced, unsalted)

0.5 scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a medium bowl, stir the 0.5 scoop of vanilla whey protein powder into the 1 cup of plain non-fat Greek yogurt until well combined.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add the 1/2 cup of mixed berries evenly over the yogurt layer.
4
Sprinkle the 0.75 oz of sliced almonds over the berries for a delightful crunch.
5
Top with the remaining yogurt if desired, or enjoy the layers as they are.
6
Serve immediately and savor the refreshing combination of creamy, fruity, and nutty textures.