Fresh Salmon and Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl

Enjoy a vibrant bowl featuring tender, pan-seared salmon paired with creamy avocado and nutty brown rice, all finished with a refreshing squeeze of lime and a drizzle of olive oil for a burst of flavor and texture.

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NUTRITION

523kcal
Protein
34.1g
Fat
30.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 piece Avocado (~100g)

1/2 cup cooked Brown Rice

1 tsp Olive Oil

1 tbsp Lime Juice

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and season the salmon fillet with salt and pepper.

  • 2

    Sear the salmon for about 3-4 minutes on each side until it is cooked through and has a beautiful golden crust.

  • 3

    While the salmon is cooking, prepare the brown rice if not already cooked and slice the avocado into cubes.

  • 4

    In a bowl, assemble the rice as the base, layer the cooked salmon (flaked if preferred), and scatter the avocado cubes on top.

  • 5

    Drizzle olive oil and lime juice over the bowl; garnish with freshly chopped cilantro if desired, and serve immediately.

Fresh Salmon and Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl

Enjoy a vibrant bowl featuring tender, pan-seared salmon paired with creamy avocado and nutty brown rice, all finished with a refreshing squeeze of lime and a drizzle of olive oil for a burst of flavor and texture.

NUTRITION

523kcal
Protein
34.1g
Fat
30.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 piece Avocado (~100g)

1/2 cup cooked Brown Rice

1 tsp Olive Oil

1 tbsp Lime Juice

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and season the salmon fillet with salt and pepper.

  • 2

    Sear the salmon for about 3-4 minutes on each side until it is cooked through and has a beautiful golden crust.

  • 3

    While the salmon is cooking, prepare the brown rice if not already cooked and slice the avocado into cubes.

  • 4

    In a bowl, assemble the rice as the base, layer the cooked salmon (flaked if preferred), and scatter the avocado cubes on top.

  • 5

    Drizzle olive oil and lime juice over the bowl; garnish with freshly chopped cilantro if desired, and serve immediately.