Grilled Chicken and Crispy Greens Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Greens Salad with Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Greens Salad with Lemon-Herb Vinaigrette

Savor the robust flavors of grilled chicken paired with a refreshing medley of crispy greens, cherry tomatoes, and crunchy roasted chickpeas. Finished with a vibrant lemon-herb vinaigrette, this salad delivers a delightful balance of textures and a zesty finish perfect for a light yet satisfying meal.

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NUTRITION

491kcal
Protein
47.6g
Fat
20.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 cup Roasted Chickpeas

1 tbsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite seasonings such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for 6-7 minutes per side, or until fully cooked through and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices.

  • 5

    Add the roasted chickpeas to the salad for a satisfying crunch.

  • 6

    In a small bowl, whisk together the extra-virgin olive oil, lemon juice, and chopped fresh herbs to create the lemon-herb vinaigrette.

  • 7

    Drizzle the vinaigrette over the salad and toss gently to combine.

  • 8

    Top the salad with sliced grilled chicken and serve immediately.

Grilled Chicken and Crispy Greens Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Greens Salad with Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Greens Salad with Lemon-Herb Vinaigrette

Savor the robust flavors of grilled chicken paired with a refreshing medley of crispy greens, cherry tomatoes, and crunchy roasted chickpeas. Finished with a vibrant lemon-herb vinaigrette, this salad delivers a delightful balance of textures and a zesty finish perfect for a light yet satisfying meal.

NUTRITION

491kcal
Protein
47.6g
Fat
20.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 cup Roasted Chickpeas

1 tbsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite seasonings such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for 6-7 minutes per side, or until fully cooked through and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices.

  • 5

    Add the roasted chickpeas to the salad for a satisfying crunch.

  • 6

    In a small bowl, whisk together the extra-virgin olive oil, lemon juice, and chopped fresh herbs to create the lemon-herb vinaigrette.

  • 7

    Drizzle the vinaigrette over the salad and toss gently to combine.

  • 8

    Top the salad with sliced grilled chicken and serve immediately.