Name: Smoked Salmon Crispy Everything Whole-Grain Toast with Creamy Greek Yogurt Spread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Smoked Salmon; 2 slices Whole-Grain Bread; 1/3 cup Nonfat Greek Yogurt; 1 tablespoon Fresh Dill; 1 teaspoon Lemon Juice; Salt and Pepper to taste

Smoked Salmon Crispy Everything Whole-Grain Toast with Creamy Greek Yogurt Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Crispy Everything Whole-Grain Toast with Creamy Greek Yogurt Spread

Enjoy a vibrant and nutrient-packed meal featuring delicately smoky salmon layered over crisp, hearty whole-grain toast, crowned with a luxuriously creamy Greek yogurt spread infused with fresh dill and a hint of lemon. Perfect for any meal, this dish balances textures and flavors while fueling your day with lean protein and wholesome carbohydrates.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.2g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Salmon

2 slices Whole-Grain Bread

1/3 cup Nonfat Greek Yogurt

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Toast the two slices of whole-grain bread until they are crispy and golden brown.
2
In a small bowl, mix the nonfat Greek yogurt with fresh dill, lemon juice, salt, and pepper to create a creamy spread.
3
Spread the seasoned Greek yogurt evenly over the toasted bread slices.
4
Layer the smoked salmon evenly over the yogurt-spread toast.
5
Optionally garnish with extra dill or a light squeeze of lemon as desired.
6
Serve immediately and enjoy your balanced, flavorful meal.