Lean Chicken and Vegetable Stew with Fluffy Herb Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken and Vegetable Stew with Fluffy Herb Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Lean Chicken and Vegetable Stew with Fluffy Herb Drop Biscuits

Enjoy a hearty yet light stew featuring tender chicken breast simmered with fresh vegetables and aromatic herbs, paired with delightfully fluffy drop biscuits bursting with herbaceous flavor. This comforting dish strikes the perfect balance between warm, savory broth and tender biscuits, ideal for any meal of the day.

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NUTRITION

528kcal
Protein
46.5g
Fat
11g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

1 Celery Stalk

1/2 medium Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 cup Whole Wheat Flour

1/4 cup Unsweetened Almond Milk

1 tsp Baking Powder

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces. Rinse and chop the carrot, celery, and onion. Mince the garlic.

  • 2

    In a medium saucepan, heat olive oil over medium heat. Sauté the garlic and onion until they become translucent.

  • 3

    Add the chicken pieces to the pan and lightly brown on all sides.

  • 4

    Stir in the chopped carrot and celery, then pour in the chicken broth. Allow the stew to simmer for about 15-20 minutes, until the chicken is cooked through and the vegetables are tender.

  • 5

    While the stew simmers, prepare the herb drop biscuits. In a bowl, mix the whole wheat flour and baking powder. Pour in the unsweetened almond milk and gently stir until just combined (do not overmix). Fold in the chopped fresh parsley.

  • 6

    Drop spoonfuls of the biscuit batter onto a baking sheet lined with parchment paper. Bake in a preheated oven at 425°F for about 12-15 minutes, or until the biscuits are lightly golden and cooked through.

  • 7

    Serve a scoop of the stew in a bowl alongside 1-2 fluffy herb drop biscuits. Enjoy your balanced and comforting meal!

Lean Chicken and Vegetable Stew with Fluffy Herb Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken and Vegetable Stew with Fluffy Herb Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Lean Chicken and Vegetable Stew with Fluffy Herb Drop Biscuits

Enjoy a hearty yet light stew featuring tender chicken breast simmered with fresh vegetables and aromatic herbs, paired with delightfully fluffy drop biscuits bursting with herbaceous flavor. This comforting dish strikes the perfect balance between warm, savory broth and tender biscuits, ideal for any meal of the day.

NUTRITION

528kcal
Protein
46.5g
Fat
11g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

1 Celery Stalk

1/2 medium Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 cup Whole Wheat Flour

1/4 cup Unsweetened Almond Milk

1 tsp Baking Powder

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces. Rinse and chop the carrot, celery, and onion. Mince the garlic.

  • 2

    In a medium saucepan, heat olive oil over medium heat. Sauté the garlic and onion until they become translucent.

  • 3

    Add the chicken pieces to the pan and lightly brown on all sides.

  • 4

    Stir in the chopped carrot and celery, then pour in the chicken broth. Allow the stew to simmer for about 15-20 minutes, until the chicken is cooked through and the vegetables are tender.

  • 5

    While the stew simmers, prepare the herb drop biscuits. In a bowl, mix the whole wheat flour and baking powder. Pour in the unsweetened almond milk and gently stir until just combined (do not overmix). Fold in the chopped fresh parsley.

  • 6

    Drop spoonfuls of the biscuit batter onto a baking sheet lined with parchment paper. Bake in a preheated oven at 425°F for about 12-15 minutes, or until the biscuits are lightly golden and cooked through.

  • 7

    Serve a scoop of the stew in a bowl alongside 1-2 fluffy herb drop biscuits. Enjoy your balanced and comforting meal!