Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (125g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (144g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, protein-packed parfait that layers velvety nonfat Greek yogurt infused with vanilla whey protein, fresh mixed berries bursting with natural sweetness, and a sprinkle of crunchy low-fat granola. This dessert harmoniously marries creaminess and crunch in every delightful spoonful.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (144g)

1/4 cup Low-Fat Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Prepare a parfait glass or serving bowl by adding a layer of the protein-infused yogurt to the bottom.
3
Top the yogurt with a layer of fresh mixed berries.
4
Sprinkle low-fat granola over the berries for added texture and crunch.
5
Repeat layers if desired, finishing with a final garnish of berries and a light sprinkle of granola.
6
Enjoy immediately for the best texture, or refrigerate for about 30 minutes to allow flavors to meld together.