Crispy Cauliflower Crust Pizza with Fresh Tomato, Basil, and Creamy Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato, Basil, and Creamy Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato, Basil, and Creamy Mozzarella

Enjoy a light yet satisfying pizza featuring a crispy cauliflower crust topped with fresh tomato slices, aromatic basil, creamy mozzarella, and a hint of grilled chicken for an extra protein boost. This dish offers a delightful blend of textures and flavors, from the crunchy base to the fresh, juicy toppings.

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NUTRITION

405kcal
Protein
38.2g
Fat
21.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1 Egg

56g Part-Skim Mozzarella Cheese

1 medium Fresh Tomato

2 ounces Grilled Chicken Breast

1 teaspoon Olive Oil

5 Fresh Basil Leaves

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it reaches a fine, rice-like consistency. Warm the rice slightly in a microwave for easier handling if needed.

  • 3

    Mix the riced cauliflower with the egg and a pinch of salt and pepper in a bowl. Stir until well combined.

  • 4

    Transfer the cauliflower mixture onto the prepared baking sheet and press it firmly in a circular shape to form a thin crust.

  • 5

    Bake the crust in the preheated oven for 15-18 minutes, or until it begins to turn golden and crisp around the edges.

  • 6

    While the crust is baking, prepare the toppings: slice the fresh tomato, shred the mozzarella cheese, and have the grilled chicken breast ready (sliced or torn into small pieces).

  • 7

    Remove the crust from the oven and drizzle with olive oil. Arrange the tomato slices evenly over the crust, then sprinkle with mozzarella cheese and gently add the chicken pieces.

  • 8

    Return the pizza to the oven for an additional 5-7 minutes until the cheese is melted and slightly bubbly.

  • 9

    Garnish with fresh basil leaves, add additional salt and pepper if desired, slice, and serve immediately.

Crispy Cauliflower Crust Pizza with Fresh Tomato, Basil, and Creamy Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato, Basil, and Creamy Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato, Basil, and Creamy Mozzarella

Enjoy a light yet satisfying pizza featuring a crispy cauliflower crust topped with fresh tomato slices, aromatic basil, creamy mozzarella, and a hint of grilled chicken for an extra protein boost. This dish offers a delightful blend of textures and flavors, from the crunchy base to the fresh, juicy toppings.

NUTRITION

405kcal
Protein
38.2g
Fat
21.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1 Egg

56g Part-Skim Mozzarella Cheese

1 medium Fresh Tomato

2 ounces Grilled Chicken Breast

1 teaspoon Olive Oil

5 Fresh Basil Leaves

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it reaches a fine, rice-like consistency. Warm the rice slightly in a microwave for easier handling if needed.

  • 3

    Mix the riced cauliflower with the egg and a pinch of salt and pepper in a bowl. Stir until well combined.

  • 4

    Transfer the cauliflower mixture onto the prepared baking sheet and press it firmly in a circular shape to form a thin crust.

  • 5

    Bake the crust in the preheated oven for 15-18 minutes, or until it begins to turn golden and crisp around the edges.

  • 6

    While the crust is baking, prepare the toppings: slice the fresh tomato, shred the mozzarella cheese, and have the grilled chicken breast ready (sliced or torn into small pieces).

  • 7

    Remove the crust from the oven and drizzle with olive oil. Arrange the tomato slices evenly over the crust, then sprinkle with mozzarella cheese and gently add the chicken pieces.

  • 8

    Return the pizza to the oven for an additional 5-7 minutes until the cheese is melted and slightly bubbly.

  • 9

    Garnish with fresh basil leaves, add additional salt and pepper if desired, slice, and serve immediately.