Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that blends creamy nonfat Greek yogurt with a touch of vanilla whey protein, accented by fresh mixed berries, a hint of honey, and boosted with almond butter and chia seeds for added texture and nutrients. Enjoy this refreshing dessert as a delightful yet guilt-free treat.

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NUTRITION

364kcal
Protein
39.5g
Fat
11.2g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Isolate Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Almond Butter (16g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium bowl, mix the nonfat Greek yogurt and vanilla whey protein isolate powder until fully blended and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Add the honey and stir to incorporate a subtle sweetness throughout the mousse.

  • 4

    In a separate small bowl, lightly toast the chia seeds and mix with the almond butter to soften their texture slightly.

  • 5

    Fold the almond butter and chia seed mixture into the yogurt blend, mixing thoroughly to combine all flavors.

  • 6

    Spoon the mousse into serving dishes. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 7

    Serve cold and enjoy a silky, protein-packed dessert that offers a refreshing balance of tangy yogurt, sweet berries, and a hint of nutty richness.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that blends creamy nonfat Greek yogurt with a touch of vanilla whey protein, accented by fresh mixed berries, a hint of honey, and boosted with almond butter and chia seeds for added texture and nutrients. Enjoy this refreshing dessert as a delightful yet guilt-free treat.

NUTRITION

364kcal
Protein
39.5g
Fat
11.2g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Isolate Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Almond Butter (16g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, mix the nonfat Greek yogurt and vanilla whey protein isolate powder until fully blended and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Add the honey and stir to incorporate a subtle sweetness throughout the mousse.

  • 4

    In a separate small bowl, lightly toast the chia seeds and mix with the almond butter to soften their texture slightly.

  • 5

    Fold the almond butter and chia seed mixture into the yogurt blend, mixing thoroughly to combine all flavors.

  • 6

    Spoon the mousse into serving dishes. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 7

    Serve cold and enjoy a silky, protein-packed dessert that offers a refreshing balance of tangy yogurt, sweet berries, and a hint of nutty richness.