Name: Egg White and Spinach Scramble with Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 egg whites (approx. 165g); 0.9 oz turkey breast (approx. 26g); 1 cup raw spinach (30g); 1 tsp olive oil (5g); 15 almonds (approx. 18g)

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Start your morning with a light yet satisfying scramble that blends tender egg whites, lean turkey breast, and fresh spinach, all finished with a hint of olive oil and a crunchy almond topping for texture and extra warmth.

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NUTRITION

Protein

28.9g

Fat

14.7g

Carbs

5.9g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

0.9 oz turkey breast (approx. 26g)

1 cup raw spinach (30g)

1 tsp olive oil (5g)

15 almonds (approx. 18g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Pour in the egg whites and allow them to warm up for about 30 seconds.
3
Add the chopped spinach and stir until it begins to wilt.
4
Incorporate the turkey breast, breaking it into small pieces as it heats through.
5
Cook the mixture until the egg whites are fully set and the spinach is tender, stirring occasionally.
6
Plate the scramble and sprinkle the almonds evenly on top for added crunch.
7
Serve immediately and enjoy your nutritious breakfast.