Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Plain Greek Yogurt; 18g Vanilla Whey Protein Isolate; 40g Raspberries; 2 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Savor a silky, luscious pudding that marries the creamy tang of nonfat Greek yogurt with a whisper of vanilla whey protein. Enhanced with fresh raspberries and a natural touch of honey, this dessert delivers a refreshing finish that's both indulgent and nutrition-packed—perfect for a guilt-free treat.

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NUTRITION

Protein

33.3g

Fat

0.2g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

18g Vanilla Whey Protein Isolate

40g Raspberries

2 tsp Honey

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PREPARATION

1
In a mixing bowl, scoop 170 grams of nonfat Greek yogurt.
2
Stir in 18 grams of vanilla whey protein isolate until fully combined; ensure the mixture is smooth and free of lumps.
3
Gently fold in 40 grams of fresh raspberries to add a burst of tart sweetness.
4
Drizzle 2 teaspoons of honey over the mixture and stir lightly to distribute the natural sweetness evenly.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to become silky smooth.
6
Serve chilled and enjoy your protein-packed, indulgent dessert.