Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish is both flavorful and nourishing, offering a satisfying mix of textures and subtle, savory notes.

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NUTRITION

393kcal
Protein
42g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and a grill mark appears.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and let it cool slightly.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast it in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish is both flavorful and nourishing, offering a satisfying mix of textures and subtle, savory notes.

NUTRITION

393kcal
Protein
42g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and a grill mark appears.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and let it cool slightly.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast it in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.