Creamy Protein Oatmeal with Berries and Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Seeds

Enjoy a creamy and nutritious bowl of oatmeal enhanced with protein powder, fresh mixed berries, and a sprinkle of chia seeds. This recipe strikes the perfect balance between flavor, texture, and health, delivering a satisfying meal with every spoonful.

Try 3 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
31.5g
Fat
10.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

240ml Unsweetened Almond Milk

30g Whey Protein Powder

75g Mixed Berries

12g Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Heat over medium heat, stirring occasionally until the oats absorb the liquid and soften.

  • 2

    Once the oatmeal is creamy and cooked to your desired consistency, remove it from the heat and stir in the whey protein powder until completely blended.

  • 3

    Transfer the protein oatmeal to a bowl and top with fresh mixed berries.

  • 4

    Sprinkle chia seeds evenly over the top, and serve warm.

Creamy Protein Oatmeal with Berries and Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Seeds

Enjoy a creamy and nutritious bowl of oatmeal enhanced with protein powder, fresh mixed berries, and a sprinkle of chia seeds. This recipe strikes the perfect balance between flavor, texture, and health, delivering a satisfying meal with every spoonful.

NUTRITION

400kcal
Protein
31.5g
Fat
10.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

240ml Unsweetened Almond Milk

30g Whey Protein Powder

75g Mixed Berries

12g Chia Seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Heat over medium heat, stirring occasionally until the oats absorb the liquid and soften.

  • 2

    Once the oatmeal is creamy and cooked to your desired consistency, remove it from the heat and stir in the whey protein powder until completely blended.

  • 3

    Transfer the protein oatmeal to a bowl and top with fresh mixed berries.

  • 4

    Sprinkle chia seeds evenly over the top, and serve warm.