Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Savor a light and flavorful lunch featuring grilled chicken breast paired with a vibrant quinoa and spinach salad accented by cherry tomatoes, red onion, and a touch of creamy feta. Drizzled with olive oil, this dish balances hearty protein with refreshing greens and tangy notes for a satisfying mid-day meal.

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NUTRITION

411kcal
Protein
37.8g
Fat
16.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/8 cup chopped Red Onion

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    In a bowl, combine the cooked quinoa, baby spinach, halved cherry tomatoes, and chopped red onion.

  • 5

    Crumble the feta cheese over the salad and drizzle with extra virgin olive oil.

  • 6

    Toss the salad gently to incorporate the flavors, and serve with the sliced grilled chicken breast on top or on the side.

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Savor a light and flavorful lunch featuring grilled chicken breast paired with a vibrant quinoa and spinach salad accented by cherry tomatoes, red onion, and a touch of creamy feta. Drizzled with olive oil, this dish balances hearty protein with refreshing greens and tangy notes for a satisfying mid-day meal.

NUTRITION

411kcal
Protein
37.8g
Fat
16.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/8 cup chopped Red Onion

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    In a bowl, combine the cooked quinoa, baby spinach, halved cherry tomatoes, and chopped red onion.

  • 5

    Crumble the feta cheese over the salad and drizzle with extra virgin olive oil.

  • 6

    Toss the salad gently to incorporate the flavors, and serve with the sliced grilled chicken breast on top or on the side.