Savory Turkey Sausage and Sweet Potato Rice Hash with Fried Eggs and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Sweet Potato Rice Hash with Fried Eggs and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Sweet Potato Rice Hash with Fried Eggs and Crispy Bacon

A hearty meal featuring lean turkey sausage, sweet potato, and fluffy rice, harmoniously combined and topped with a perfectly fried egg and a crispy slice of bacon. This dish is designed to deliver balanced, savory flavors with a satisfying texture and minimal fuss.

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NUTRITION

463kcal
Protein
32.3g
Fat
22.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

100g Sweet Potato

1/3 cup Cooked White Rice

1 Large Egg

1 slice Crispy Bacon

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes. Rinse the rice if needed and set aside the pre-cooked rice.

  • 2

    Heat a skillet over medium heat and add the olive oil. Sauté the diced sweet potatoes until they start to soften, about 5 minutes.

  • 3

    Add the turkey sausage (sliced or crumbled as preferred) to the skillet and cook until browned and heated through.

  • 4

    Stir in the cooked rice and season the mixture with salt and pepper. Allow the hash to cook for another 2-3 minutes so the flavors meld together.

  • 5

    In a separate non-stick pan, fry the egg to your liking (sunny side up is recommended) while the hash finishes cooking.

  • 6

    Crisp the bacon in a separate pan or in the microwave until it's as crispy as you prefer.

  • 7

    Plate the hash, top with the fried egg, and garnish with the crispy bacon on the side. Serve warm.

Savory Turkey Sausage and Sweet Potato Rice Hash with Fried Eggs and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Sweet Potato Rice Hash with Fried Eggs and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Sweet Potato Rice Hash with Fried Eggs and Crispy Bacon

A hearty meal featuring lean turkey sausage, sweet potato, and fluffy rice, harmoniously combined and topped with a perfectly fried egg and a crispy slice of bacon. This dish is designed to deliver balanced, savory flavors with a satisfying texture and minimal fuss.

NUTRITION

463kcal
Protein
32.3g
Fat
22.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

100g Sweet Potato

1/3 cup Cooked White Rice

1 Large Egg

1 slice Crispy Bacon

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes. Rinse the rice if needed and set aside the pre-cooked rice.

  • 2

    Heat a skillet over medium heat and add the olive oil. Sauté the diced sweet potatoes until they start to soften, about 5 minutes.

  • 3

    Add the turkey sausage (sliced or crumbled as preferred) to the skillet and cook until browned and heated through.

  • 4

    Stir in the cooked rice and season the mixture with salt and pepper. Allow the hash to cook for another 2-3 minutes so the flavors meld together.

  • 5

    In a separate non-stick pan, fry the egg to your liking (sunny side up is recommended) while the hash finishes cooking.

  • 6

    Crisp the bacon in a separate pan or in the microwave until it's as crispy as you prefer.

  • 7

    Plate the hash, top with the fried egg, and garnish with the crispy bacon on the side. Serve warm.