Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (125g); 1/4 cup Unsweetened Almond Milk (60ml); 1 tsp Chia Seeds (5g); 1/4 tsp Vanilla Extract (optional)

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a luxuriously smooth chocolate protein pudding that's perfect as a dessert. This creamy treat combines a rich chocolate whey protein powder with nonfat Greek yogurt and a hint of almond milk to create a silky texture, enhanced by the subtle crunch of chia seeds. A delightful dessert that satisfies your sweet cravings while helping you reach your protein goals.

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NUTRITION

Protein

38.3g

Fat

4.1g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tsp Chia Seeds (5g)

1/4 tsp Vanilla Extract (optional)

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PREPARATION

1
In a medium bowl, combine the chocolate whey protein powder and nonfat Greek yogurt.
2
Add the unsweetened almond milk and mix until smooth, ensuring there are no lumps.
3
Stir in the chia seeds and, if using, the vanilla extract.
4
Refrigerate the mixture for at least 20-30 minutes to allow the chia seeds to swell and the pudding to thicken.
5
Give it a quick stir before serving and enjoy your silky chocolate protein pudding.