YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal harmonizes lean protein with wholesome grains and vibrant veggies, offering a satisfying and nutritious bite that's both light and energizing.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F for the broccoli.
Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.
Prepare the quinoa as per package instructions if not pre-cooked. Typically, simmer 1/2 cup of quinoa in water until fluffy, about 15 minutes.
Plate the grilled chicken breast with a serving of quinoa and roasted broccoli.
Enjoy your balanced and delicious lunch!