Crispy Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a balanced dinner of crispy, succulent chicken wings glazed with a sweet and savory honey garlic sauce paired with perfectly roasted broccoli. This meal offers a delightful crunch and an irresistible burst of flavor in every bite, making it a satisfying option for a flavorful dinner.

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NUTRITION

554kcal
Protein
39.9g
Fat
34.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

10 ounces Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low Sodium Soy Sauce

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine honey, minced garlic, and soy sauce to create the honey garlic glaze.

  • 3

    Pat the chicken wings dry with paper towels. Brush them lightly with a portion of the glaze.

  • 4

    Place the wings on a baking sheet lined with parchment paper and bake for about 25-30 minutes, turning halfway through, until they become crispy and reach an internal temperature of 165°F.

  • 5

    Meanwhile, toss the broccoli with olive oil, a pinch of salt, and pepper, and spread it evenly on another baking tray.

  • 6

    Roast the broccoli in the oven for about 15 minutes until the edges are slightly crispy.

  • 7

    Once both the wings and broccoli are cooked, drizzle any remaining glaze over the wings and serve immediately alongside the roasted broccoli.

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a balanced dinner of crispy, succulent chicken wings glazed with a sweet and savory honey garlic sauce paired with perfectly roasted broccoli. This meal offers a delightful crunch and an irresistible burst of flavor in every bite, making it a satisfying option for a flavorful dinner.

NUTRITION

554kcal
Protein
39.9g
Fat
34.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

10 ounces Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low Sodium Soy Sauce

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine honey, minced garlic, and soy sauce to create the honey garlic glaze.

  • 3

    Pat the chicken wings dry with paper towels. Brush them lightly with a portion of the glaze.

  • 4

    Place the wings on a baking sheet lined with parchment paper and bake for about 25-30 minutes, turning halfway through, until they become crispy and reach an internal temperature of 165°F.

  • 5

    Meanwhile, toss the broccoli with olive oil, a pinch of salt, and pepper, and spread it evenly on another baking tray.

  • 6

    Roast the broccoli in the oven for about 15 minutes until the edges are slightly crispy.

  • 7

    Once both the wings and broccoli are cooked, drizzle any remaining glaze over the wings and serve immediately alongside the roasted broccoli.