Fresh Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad

A vibrant, protein-packed salad featuring tender quinoa, hearty black beans, and succulent grilled chicken tossed with crisp vegetables and a zesty lemon dressing. This lively bowl bursts with flavor and freshness, perfect for a nourishing meal at any time of day.

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NUTRITION

570kcal
Protein
38.3g
Fat
12.8g
Carbs
78.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup Black Beans

2 ounces Grilled Chicken Breast

1/4 medium Avocado

5 Cherry Tomatoes

1/4 Red Bell Pepper

1/4 cup Sweet Corn

1/8 cup Red Onion

1/4 cup Fresh Cilantro

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked; let it cool.

  • 2

    Rinse and drain the black beans if using canned.

  • 3

    Dice the avocado, halve the cherry tomatoes, chop the red bell pepper, and finely slice the red onion.

  • 4

    Gently chop the fresh cilantro and combine it with the vegetables in a large bowl.

  • 5

    Slice the grilled chicken breast into bite-sized pieces.

  • 6

    Add the cooked quinoa, black beans, and chicken to the bowl with the vegetables.

  • 7

    Drizzle the lemon juice over the salad and season with salt and pepper. Toss gently to combine all flavors.

  • 8

    Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Fresh Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad

A vibrant, protein-packed salad featuring tender quinoa, hearty black beans, and succulent grilled chicken tossed with crisp vegetables and a zesty lemon dressing. This lively bowl bursts with flavor and freshness, perfect for a nourishing meal at any time of day.

NUTRITION

570kcal
Protein
38.3g
Fat
12.8g
Carbs
78.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup Black Beans

2 ounces Grilled Chicken Breast

1/4 medium Avocado

5 Cherry Tomatoes

1/4 Red Bell Pepper

1/4 cup Sweet Corn

1/8 cup Red Onion

1/4 cup Fresh Cilantro

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked; let it cool.

  • 2

    Rinse and drain the black beans if using canned.

  • 3

    Dice the avocado, halve the cherry tomatoes, chop the red bell pepper, and finely slice the red onion.

  • 4

    Gently chop the fresh cilantro and combine it with the vegetables in a large bowl.

  • 5

    Slice the grilled chicken breast into bite-sized pieces.

  • 6

    Add the cooked quinoa, black beans, and chicken to the bowl with the vegetables.

  • 7

    Drizzle the lemon juice over the salad and season with salt and pepper. Toss gently to combine all flavors.

  • 8

    Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.