Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the rich flavors of perfectly grilled lamb chops, marinated in a zesty blend of lemon, garlic, rosemary, and thyme. This dish is complemented by a refreshing mixed greens and cherry tomato salad, delivering a delightful balance of savory and bright, fresh notes.

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NUTRITION

422kcal
Protein
36.5g
Fat
26.7g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Combine olive oil, lemon juice, minced garlic, dried rosemary, and dried thyme in a small bowl to create the marinade.

  • 2

    Pat the lamb chop dry and rub the marinade evenly over both sides. Let it sit for at least 20 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes on each side for medium doneness, or adjust timing to your preference.

  • 5

    While the lamb is grilling, toss the mixed greens and cherry tomatoes lightly with a pinch of salt and a drizzle of olive oil if desired.

  • 6

    Once the lamb chop is cooked to your liking, let it rest for a few minutes before serving alongside the fresh salad.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the rich flavors of perfectly grilled lamb chops, marinated in a zesty blend of lemon, garlic, rosemary, and thyme. This dish is complemented by a refreshing mixed greens and cherry tomato salad, delivering a delightful balance of savory and bright, fresh notes.

NUTRITION

422kcal
Protein
36.5g
Fat
26.7g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Combine olive oil, lemon juice, minced garlic, dried rosemary, and dried thyme in a small bowl to create the marinade.

  • 2

    Pat the lamb chop dry and rub the marinade evenly over both sides. Let it sit for at least 20 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes on each side for medium doneness, or adjust timing to your preference.

  • 5

    While the lamb is grilling, toss the mixed greens and cherry tomatoes lightly with a pinch of salt and a drizzle of olive oil if desired.

  • 6

    Once the lamb chop is cooked to your liking, let it rest for a few minutes before serving alongside the fresh salad.