Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a satisfying blend of lean protein, wholesome grains, and nutrient-packed greens, making it an ideal option to fuel your day.

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NUTRITION

512kcal
Protein
54.7g
Fat
9.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices or a light drizzle of olive oil, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to the package instructions, typically simmering in water for about 15 minutes.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and steamed broccoli.

  • 7

    Drizzle with a squeeze of lemon juice if desired and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a satisfying blend of lean protein, wholesome grains, and nutrient-packed greens, making it an ideal option to fuel your day.

NUTRITION

512kcal
Protein
54.7g
Fat
9.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices or a light drizzle of olive oil, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to the package instructions, typically simmering in water for about 15 minutes.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and steamed broccoli.

  • 7

    Drizzle with a squeeze of lemon juice if desired and serve warm.