Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

A vibrant, comforting dish combining tender pan-seared chicken, light and fluffy sweet potato gnocchi, and garlicky sautéed spinach. This dish delivers a satisfying blend of savory and subtly sweet flavors with a hint of garlic, perfect for a wholesome meal any time of the day.

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NUTRITION

385kcal
Protein
31.1g
Fat
7.5g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups raw Spinach

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat a non-stick pan over medium-high heat and add a light spray of cooking oil if needed.

  • 2

    Pan-sear the chicken breast for about 5-6 minutes per side or until fully cooked and golden on the outside. Remove from the pan and let it rest before slicing.

  • 3

    In a separate pot, cook the sweet potato gnocchi according to package instructions (typically simmering for 2-3 minutes until they float to the top). Drain and set aside.

  • 4

    Wipe the pan clean and add 1 teaspoon of olive oil. Sauté the minced garlic in the oil over medium heat for about 30 seconds until fragrant.

  • 5

    Add the spinach to the pan and toss until just wilted, about 2 minutes. Season lightly with salt and pepper.

  • 6

    Combine the cooked gnocchi with the garlicky spinach, then plate the mixture and top with sliced chicken breast.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

A vibrant, comforting dish combining tender pan-seared chicken, light and fluffy sweet potato gnocchi, and garlicky sautéed spinach. This dish delivers a satisfying blend of savory and subtly sweet flavors with a hint of garlic, perfect for a wholesome meal any time of the day.

NUTRITION

385kcal
Protein
31.1g
Fat
7.5g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups raw Spinach

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat a non-stick pan over medium-high heat and add a light spray of cooking oil if needed.

  • 2

    Pan-sear the chicken breast for about 5-6 minutes per side or until fully cooked and golden on the outside. Remove from the pan and let it rest before slicing.

  • 3

    In a separate pot, cook the sweet potato gnocchi according to package instructions (typically simmering for 2-3 minutes until they float to the top). Drain and set aside.

  • 4

    Wipe the pan clean and add 1 teaspoon of olive oil. Sauté the minced garlic in the oil over medium heat for about 30 seconds until fragrant.

  • 5

    Add the spinach to the pan and toss until just wilted, about 2 minutes. Season lightly with salt and pepper.

  • 6

    Combine the cooked gnocchi with the garlicky spinach, then plate the mixture and top with sliced chicken breast.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.