YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Crispy Roasted Asparagus
Enjoy a vibrant and satisfying meal where succulent pan-seared chicken is elevated with a bright lemon garlic sauce, paired with perfectly crispy roasted asparagus. This dish delivers a delightful combination of tangy, savory, and crunchy flavors, making it an ideal, balanced meal for any time of day.
INGREDIENTS
6 oz Chicken Breast
1 bunch Asparagus (~134g)
1 tbsp Extra Virgin Olive Oil
2 tbsp Lemon Juice
2 cloves Garlic, minced
Salt and Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides lightly with salt and black pepper.
Heat half of the olive oil in a non-stick skillet over medium-high heat. Add the chicken breast and cook for about 5-6 minutes per side until nicely browned and cooked through.
While the chicken cooks, preheat your oven to 425°F. Toss the asparagus with the remaining olive oil, a pinch of salt, and pepper. Arrange them in a single layer on a baking sheet.
Roast the asparagus in the oven for 10-12 minutes or until they become crisp-tender and edges start to brown.
In a small bowl, combine the lemon juice and minced garlic. Once the chicken has finished cooking, remove it from the pan and let it rest for a couple of minutes, then drizzle the lemon garlic mixture over the top.
Serve the pan-seared chicken alongside the crispy roasted asparagus and enjoy this balanced, flavorful meal.