Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.65 scoop Whey Protein Isolate Powder (≈19.5g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly vibrant parfait layered with creamy nonfat Greek yogurt, a burst of tangy mixed berries, a boost of protein from whey isolate, and a satisfying crunch from wholesome granola. This delightful treat balances rich flavors and textures, making it a perfect guilt-free dessert that not only pleases your palate but also supports your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

5.8g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.65 scoop Whey Protein Isolate Powder (≈19.5g)

1/4 cup Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, stir the Greek yogurt until smooth.
2
Mix the whey protein powder into the yogurt until evenly incorporated.
3
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
4
Add a layer of mixed berries evenly over the yogurt.
5
Sprinkle the granola over the berries for a crunchy texture.
6
Top with the remaining yogurt mixture and garnish with any leftover berries.
7
Serve immediately and enjoy this nutritious dessert parfait.