Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 56g Low-Fat Cream Cheese; 0.75 scoop Vanilla Whey Protein Powder (approx 22.5g); 1 teaspoon Honey; 15g Almond Flour; 0.5 teaspoon Coconut Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a luscious fusion of creamy nonfat Greek yogurt, tangy low-fat cream cheese, and a boost of vanilla whey protein, all blended into a smooth cheesecake filling atop a delicate almond flour crust. This dessert delivers a harmonious balance of sweetness and rich texture while meeting your specific macro goals.

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NUTRITION

Protein

41.8g

Fat

16.6g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

56g Low-Fat Cream Cheese

0.75 scoop Vanilla Whey Protein Powder (approx 22.5g)

1 teaspoon Honey

15g Almond Flour

0.5 teaspoon Coconut Oil

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PREPARATION

1
Preheat a small dish by preparing a mini cheesecake mold or a ramekin lined with parchment paper.
2
In a small bowl, combine the almond flour with coconut oil. Press this mixture evenly into the bottom of the mold to form a thin crust base.
3
In another mixing bowl, add the nonfat Greek yogurt, low-fat cream cheese, vanilla whey protein powder, and honey.
4
Blend the filling ingredients thoroughly until completely smooth and creamy.
5
Pour the cheesecake mixture over the prepared crust, ensuring an even layer.
6
Cover the mold and refrigerate for at least 2 hours to allow the cheesecake to set and develop its flavors.
7
Once set, serve chilled and enjoy a protein-packed, creamy dessert.